Learn about self care with us!

The Global Girls Self-Care Guide is a comprehensive yet approachable booklet designed to help young girls navigate the changes of adolescence with confidence. Covering topics like puberty, mental well-being, and tips for maintaining a healthy lifestyle, this resource provides information that will help young girls take care of their health now and in the future. Whether you're a parent, educator, or young reader, this booklet is here to encourage informed, empowered choices.

To date, over 225 booklets have been distributed around the Bay Area to partner organizations. The Global Girls Self-Care Guide is now free and available online. Please feel free to download, read, and share. If you are looking for assistance with printing multiple copies for a large group, let us know through the Contact Us form.